Showing posts with label Anxiety. Show all posts
Showing posts with label Anxiety. Show all posts

Monday, August 19, 2019

No worries.

After Church, a sermon that was very on point, and needed - leaving us with the question:
"implausible, impossible or Gospel?  You decide"

Gospel, I decide, as I made lunch.

No worries.  

Not my problem, it's God's problem.

Do God's work and don't worry about what anyone says, thinks or does to me...this is all part of being a disciple. 
Don't worry.  Period.  
I'm making lunch & realize it goes along with my *yesterday deep pondering:
[*commandments and church and our duty to one another...
I should not be afraid - who is doing the greater disservice?  
Who is allowing such comfortable dependence turning into entitlement and sinful acts?
As the church what does that say about how we hold true to the Bible - God's written out instructions?
As a society, mainstream immorality; are we the church succumbing to the world???
I have deep questions now--Spiritual contemplation as well as, my role as a Christian as well as, a church role]

And what keeps me awake is fear, don't worry, is right, I am not having a mental breakdown and not headed that way so, why worry about it!  Yeah, I lol'ed a bit. 

At the end of the day, it boiled down, for me, to just stay true, people will get upset with you, the Gospel told us so.  The Gospel also tells us not to worry; 

Matthew 6:26-34 NKJV 
26 Look at the birds of the air, for they neither sow nor reap nor gather into barns; yet your heavenly Father feeds them. Are you not of more value than they? 27 Which of you by worrying can add one [a]cubit to his [b]stature?
Tiger Albee Photo

28 “So why do you worry about clothing? Consider the lilies of the field, how they grow: they neither toil nor spin; 29 and yet I say to you that even Solomon in all his glory was not [c]arrayed like one of these. 30 Now if God so clothes the grass of the field, which today is, and tomorrow is thrown into the oven, will He not much more clothe you, O you of little faith?
31 “Therefore do not worry, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’ 32 For after all these things the Gentiles seek. For your heavenly Father knows that you need all these things. 33 But seek first the kingdom of God and His righteousness, and all these things shall be added to you. 34 Therefore do not worry about tomorrow, for tomorrow will worry about its own things. Sufficient for the day is its own trouble.

Sunday, September 24, 2017

Repeat, Deplete

People don't know how to shut the fuck up and listen.  Just shut your brain off, open your ears and close your mouth, listen.  I seek not correction or to have you cut me off, one up me or I am the same way or a solution or a nod of agreement and then off you go to say and do the exact opposite.  

My (least) favorite of them all is minimization: 

verb (used with object), minimized, minimizing. 
1.
to reduce to the smallest possible amount or degree.
2.
to represent at the lowest possible amount, value, importance,influence, etc., especially in a disparaging way; belittle.
Related forms--minimization, noun 


Here is where I am at; my "inner circle" consists of paid people, so basically I have employees to be my friends and listen (how pathetic is this); Spiritual Director, Therapist, Group therapy and Clergy.  "No, that's not true"...you're right, I have a number of folks I spend time with and a great number who want to pin me down often and spend time with me--no one really listens.  I know so much about all whom I encounter--because I listen, I cannot say the same.  I long for that one person I can call a companion or a life partner--a non-romantic life partner, I had that once, was nice but, I am a mess and no, no, that can't be normal or right...LMFAO people--I am so damn sick and tired of every damn body knowing me better than I do--and these are the folks not paid BTW, you know, don't listen...I have a mental illness.

No, you are not that way.  I get that way sometimes too  -- "minimization." 

I want my life back...I have so much dirt under what's left of my fingernails from clawing, white-knuckle holding on and pulling myself back up from what other's "minimize" and tell me; "I get that way sometimes too."


Okay--

Do you wish you were dead?  Do you want nothing more in the world than to not wake up??  Do you pray to God literally, "please, I want to come home now."  Do you wake disheartened that you woke to live another day like the Bill Murray movie, "Groundhog Day?"  Do you apologize for existing because you can barely deal with yourself?  Do you???  Tell me sometimes you do, I will believe that!  However, I will also tell you that this is a lifestyle for me.  God knows I am not suicidal, as do I, however, the behind the scenes of the person you know so well, (by not really listening to them), is something you have no insight into...

Before I leave the house, you have NO IDEA, the routine of things I must complete, that can either make or break my day depending on how much time I have prior.

I have become aware; I settle a lot.  I am a "pick your battles" kind of being to begin with, however, settling or not settling is not a battle.  I don't need to "settle" my time.  I deserve to do what I need to do without having to explain or "defend" myself.  That way when I do have to be "on" in the world around me, I can enjoy that, without killing myself.  The Summer is over and I have to add, I have barely done any alone wandering that I enjoy and love to do.  I have not had my bike out once.  Because the "off" time I have had has been trying to recharge and as soon as I have become recharged right back into the extrovert role, depleting me rapidly.  I am not an extrovert.  

I am not used to so many people in my life--it became like with a job--too much stress, interaction and different directions, too many places all at once.  I couldn't keep up and was juggling, I cannot do those things.  Not blaming, stress is my trigger, and I didn't read my own warning labels - "like a job" when things feel like a job or I start waking stressed like I used to when I worked or not sleeping and worrying and what day is it or what time is it--that's the trigger!  I want my life back...I really short circuit otherwise and if folks can't understand then that is okay because anything outside that, for me, is literally toxic.  

Maybe it isn't my fault people don't listen but, it is my fault going against the grain of who I am and making myself and symptoms worse.

Maybe it is my fault that I care what people think but, it's not my fault when I am telling you what I need and you're not hearing me...



Here's to taking my life back:  Spiritual Direction and Mental Therapy, Prayer and Church--these are my needs.  I'll do what I need to do for me to maintain these, aka ME.


And maybe one day, there'll be someone I can share these with.

Saturday, August 26, 2017

Sitting Duck

Like a sitting duck

many thoughts?
or
none at all?

time will tell
for now
like a sitting duck

isn't so bad
not bad after all...



Thursday, April 27, 2017

Patient Endurance






I'm okay

Everything is okay

--fear not--

Everything is okay

I'm okay

--right here--

I'm okay

--relax--

Everything is okay

--okay--
ok.

--k--